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Integrative Nutrition & Holistic Medicine

Ancient Roots,
Modern Healing.

Food is medicine. Rooted in the Hippocratic tradition and modern functional nutrition, we address the root cause of your health — not just the symptoms — through personalized whole-food care.

Insurance Accepted
Virtual Sessions
MS, RDN Certified
Licensed in 12 States
Tree of Life
Aetna & BCBS Accepted
21+ Five-Star Reviews
Telehealth · All 50 States
Master's in Human Nutrition
Root-Cause Methodology

Whole-Body Nutrition for Your Root Cause


I.

Personalised Nutrition

Custom dietary plans addressing weight, metabolic health, and chronic disease through a food-first, evidence-based approach tailored to your genetics and lifestyle.

II.

Digestion & Gut Health

Specialised care for SIBO, IBS, IBD, GERD, and bloating using functional testing, gut-healing protocols, and targeted botanical support.

III.

Women's Health

Hormonal balance and optimisation for PCOS, gestational diabetes, menopause, thyroid dysfunction, and fertility — rooted in plant-based medicine and clinical nutrition.

IV.

Chronic Disease

Dietary intervention for diabetes, hypertension, fatty liver, cardiovascular disease, and metabolic syndrome — using precision nutrition and lifestyle medicine.

V.

Integrative & Lifestyle Medicine

A whole-person approach that weaves together nutrition, sleep, movement, stress physiology, and mind-body medicine — because lasting health is built from every dimension of life.

VI.

Autoimmune & Inflammatory

Food-based immune support for Hashimoto's, rheumatoid arthritis, alopecia, MS, and other autoimmune conditions using anti-inflammatory nutrition protocols.

Practitioner Portrait

A Practitioner Who Understands You

Having personally navigated SIBO, metabolic imbalance, and hormonal disruption, I understand firsthand how transformative the right food can be. Hippocrates said it best — let thy food be thy medicine. That principle guides every session.

With a Master's in Human Nutrition and a food-first philosophy grounded in both clinical science and the integrative medicine tradition, I use functional testing and whole-food protocols to get to the root of what your body is telling you.

Read My Story →
MS, Human Nutrition Registered Dietitian Functional Medicine Botanical Therapeutics SIBO Certified

How It Works

I

Free Discovery Call

A 15-minute conversation to explore your health history, symptoms, and goals — and to determine whether our approach is the right fit for your journey.

II

Deep Assessment

A comprehensive 60–90 minute initial session covering your full health history, functional testing, dietary patterns, and the creation of your personalised nutrition protocol.

III

Ongoing Support

Regular follow-up sessions to track progress, refine protocols, interpret lab results, and provide continuous guidance as your health evolves.

What Our Clients Say

From the Journal

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Metabolic Health

The Root Cause Approach to Blood Sugar Balance

Understanding how continuous glucose monitoring and dietary intervention can restore metabolic harmony without relying solely on pharmaceuticals.

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Gut Health

Healing the Gut: A Functional Medicine Approach to the Microbiome

How whole foods, fermented foods, and targeted nutritional interventions can restore gut ecology and resolve chronic digestive conditions at the root.

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Hormonal Health

Nourishing Hormonal Harmony Through Food and Integrative Care

A clinical framework for addressing PCOS, thyroid imbalance, and perimenopausal transitions through whole-food nutrition and lifestyle medicine.

View All Journal Entries →
Tree of Life
Let Thy Food Be Thy Medicine

Ready to Take the First Step?

Start with a complimentary 15-minute discovery call to explore your health history and goals — and learn how a food-first, integrative approach can work for you.

Book a Free Discovery Call →

Virtual sessions only · Insurance accepted · Aetna & BCBS eligible

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